Why every woman should know about Trivang Bhasma                                           

Trivang Bhasma2As the name suggested, Trivang bhasma is a popular ayurvedic medicine which is used for various health issues. If you are a woman, you can understand very well the different types of health issues that only attack you. Women also need some effective treatment for their health issues and to stay healthy. It is seen that anxiety, stress, depression, anemia, weakness and bone loss are more common in women than men. Along with these, there are some health issues such as pregnancy complications, menstruation problem, breast cancer and reproductive health issues that are only faced by women. So, if you are searching a medicine that can cure all these health issues related to women, Trivang bhasma is the best option for you. Trivang bhasma is the best solution for all health issues related to women. Today, we are going to tell you how Trivang bhasma help in women health. Trivang Bhasma  Trivang bhasma for women is one of the best ayurvedic medicines that are used for various health purposes. It is an ayurvedic calcined medicine used for impotency, diabetes, emission, frequent urination, recurrent miscarriages and infertility. The main effects of Trivang bhasma appear on nerves, testes, ovaries, urinary bladder and uterus. So, it is useful for the diseases occurring in these organs. Trivang means three vital metallic ingredients that are vang (tin), nag (lead) and yasad (zinc). All these three organs are taken in equal quantity and they are processed in aloe Vera juice and turmeric and then heated to obtain trivang bhasma. The powerful medicinal properties of Trivang bhasma help in the treatment of various women’s health issues. It is effective for men’s health too. Trivang bhasma has androgenic and aphrodisiac action in men. It may also help to encourage ovulation induction and release of the eggs from the ovaries. It further acts on uterus that provides strength to it and makes endometrium capable for implantation. In this way, Trivang bhasma helps infertile women having unexplained infertility. Trivang bhasma is helpful in a number of health issues. In men, it helps in impotence and nocturnal emission whereas, women.jpgin women, it helps in unexplained infertility, underdeveloped breast, anovulation, recurrent miscarriages or repeated pregnancy loss and underdevelopment of female organs. Well, along with these, it is also used in the treatment of diabetes, frequent urination, glycosuria and other urinary disorders. Let’s see how Trivang bhasma is beneficial in the treatment of above health issues.

Female infertility -:

The incapable endometrium to implant the fertilized eggs and underdevelopment of ovaries and uterus are the main reasons for female infertility. Trivang bhasma with milk works really well in this condition. It helps to strengthen the uterus and makes it capable for implantation.

Anovulation -:

AnovulationTrivang bhasma is also beneficial for the women with anovulation as it helps to induce ovulation. In this case, it should be used along with phalasarpis.

Recurrent miscarriages -: 

Do you know that the most common cause of recurrent miscarriage is weakness of uterus? In this case, Trivang bhasma with Ashwagandha Churna, mishri and milk are beneficial. During this period or when taking this ayurvedic medicine, women need to avoid physical relation and should not try to conceive. Now, you might have understood that Trivang bhasma for women is one of the beneficial Ayurveda medicines. It contains heavy metals which are processed with herbs and heated under high temperature. It should be used only for short period, usually less than 6 weeks. The long term use of Trivang bhasma is not advisable. Well, this ayurvedic medicine is completely safe so, you do not need to worry about the side effects. miscarriages.jpg Trivang bhasma for women is one such ayurvedic medicine that can cure myriad health issues without giving any side effects. You can consult an Ayurvedic doctor before starting this ayurvedic medicine. After the 30s, women start facing a lot of health issues that can make them weak. It is better to tackle the problem as soon as possible. Medicines and drugs only give you relief for some time and also they can give you other health complications. Ayurveda is the best option to tackle the root cause of the problem and then cure it forever. So, you just need to try Trivang bhasma and the results will surprise you.

How does Fiber Ease Constipation- Fiber for Constipation?

What do you mean by constipation? What do you admire as the initial treatment option for treating your constipation? Do the therapy choice you are utilizing is sufficiently capable of managing constipation? Do you believe Constipation can be without discomfort healed? How impactful the fiber is for constipation? Why have I quizzed the mentioned question? acuteness of it.

constipation.jpgWell, the simple factor is without perceiving the answers to the aforementioned questions, it is nearly impossible to thoroughly understand how constipation affects your body and how you can manage the Constipation is an issue of bowel defines an issue where the patient defecates less than three or even more less stools in a week. Constipation usually leads to infrequent stool that can be hard and dry and might lead to hard time during the defecation. Here I would like to inform you that constipation is not an illness but it is a form of symptom. A sufferer of constipation may have this indication by a number of causes usually formed by the slow movement of the stool in the colon. It can also cause through the many of illnesses such as Irritable bowel syndrome (IBS), not performing Physical activities, living an entirely inactive lifestyle, Pregnancy, Parkinson’s disease & in rare matters it may form by the colon cancer. Although, the remedy of constipation mainly relies on the severity of the sickness and the underlying reasons of it. Though, we can have a strong substance which may be followed in constipation caused through the any condition.

Fiber for Constipation

Fiber foods.jpgHave you ever been wondered of following the substance recognised as Fiber? Do you even aware of what fiber can do for constipation? Well, to be honest, if any patient wishes to  appositely combat constipation, fiber is a necessary substance which should be admired as the initial therapy for it. There are two sorts of fiber available soluble fiber and insoluble fiber. Insoluble fiber hasn’t have as effective impact as soluble fiber still it can be used to heal constipation to great extent. Soluble fiber has an immense influence on constipation. Fiber is something that can’t be digested through our digestive system but still it is recognised to have the potential of ease constipation. Not only fiber assists to control being constipated but is essential for overall digestive gut. Soluble fiber enlarges the size of the stool & makes stool softer. It also helps to let the water to sufficiently remain on the colon. As far as the query of insoluble fiber for constipation is concerned, it does have some necessary things to do with constipation. Insoluble fiber is known to have the capability of bulking the stool allows it easy to defecate.

fiber foodWhat are the appropriate sources of receiving the required amount of both types of fibers is the most asked question I’ve received in recent days. So,bran are the main origin of soluble fiber and insoluble fiber. Some fruits may also provide you fiber such as apple, pears, orange and many types of berries. The patient with constipation may follow numerous types of nuts to receive the appropriate quantity of fiber. Walnut, Peanut, sunflower seeds and almond could be the right source of this component.  I have decided to provide certain of the great sources that can be consumed to get the sufficient amount of fiber you require. Fortunately, we do have numerous fiber sources but certain of them contain less amount of fiber & some can provide you fiber in extensive amount. One of the great sources of receiving high dietary fiber is utilizing the whole grain. Whole wheat bread, oatmeal, brown rice &

Eat spinach and get smarter everyday

SpinachDo you want to become smarter or a person that remember everything and learn all things very quickly? Simply eat spinach and get smarter. Yes, you read it right. Only by eating spinach you become smarter. How? Do you want to know the spinach benefits for the brain? Read this article because we are going to tell you the amazing spinach benefits for the brain.

Spinach is incredibly good for you. It will give you myriad health benefits including brain benefits. Your mother was right to tell you to eat more green leafy vegetables such as spinach daily to become healthy and smarter. Most of you people might have known that eating vegetables are good for our health but how many of you know that eating just one portion of leafy green vegetables a day could stave off dementia? Yes, spinach can give you amazing brain benefits that you can’t even imagine. Before going to the spinach for brain benefits, let me tell you why it is important to have a smart brain these days.

Importance of Smart Brain

We all want a smart brain which will help in our daily tasks. Many of you people take vitamins supplements daily to top up the nutrients required by our body and brain to perform their best.  We all know that how hectic our modern life where we have a lot of tasks to do. It is not surprising that many of the people these days are going through the feeling of tired, depressed and unmotivated. These problems arise when we believe that how we are feeling is normal. When our body and brain do not get proper brain1.jpgnutrients, their functions and efficiency start declining slowly. An increased understanding of how the brain works and what it needs to perform its best has actually allowed us to identify the specific nutrients to improve your brain functions.

Memory loss and dementia are the most common problems that occur when your brain do not work properly. Stress can also affect your brain. If you are a student or a working person, you need a high power of concentration and if you are a housewife, you need strong memory to manage your whole household works. All these tasks can be possible if you have a smart brain. To make your brain smarter you need to eat a healthy diet. As your body, your brain also needs an adequate amount of nutrients to work properly. Spinach is the superfood that can help you a lot. It will provide all essential nutrients that your brain require for proper functioning as well as increase your memory and concentration power. Read the next lines and you will get more information about spinach for brain benefits.

Spinach for brain benefits

Many researchers have found that eating leafy green such spinach regularly can help in making you smarter. Spinach benefits for brain lay due to the fact that it packed with vitamins, antioxidants and useful minerals. Spinach as mild, agreeable taste and can be used in the number of recipes. You need to eat spinach regularly to get the maximum brain benefits. spinach1.jpgThere are the number of people who suffer from dementia. Dementia is actually a general term of decline in mental ability which can severe enough to interfere your daily life. It is a scary disease and it is very common for older Americans.

Well, dementia has nor perfect cure till this date but eating spinach daily has been found to have powerful anti-dementia effects. A study at Rush University in Chicago has found that participants who eat spinach regularly were found to be sharper than those who did not even after adjusting the other factors such as exercise, family history, and education. So, eat spinach regularly to become smarter. Spinach not only makes you smarter but also make you stronger, protect our heart and eyes. Spinach benefits for brain contain a lot of other benefits too.

Make you stronger -:

strongSpinach has been found to increase the production of proteins in muscles which help in making them stronger and more efficient. Spinach actually contains nitrate which helps in making you stronger. So, if you want to become smarter as well as stronger, eat spinach regularly and make your bones stronger.

Protects your heart -:

Heart diseases are one of the leading causes of death around the world. Eating spinach can protect your heart from different types of heart diseases. Spinach contains omega 3 fatty acids which have linked to preventing arthritis, stroke and cancer. Omega 3 fatty acids help the heart beat at a steady and regular rhythm. It will also lower your blood pressure and improve blood vessels function that plays a major role in preventing heart diseases.

Keeps your eyes healthy-:

healthy eyes.jpgeyes are the crucial part of our body. Spinach and other leafy green veggies are high in the antioxidants, lutein, zexanthin which help in eye health and prevent cataracts. They will also protect your eyes from the harmful effects of ultraviolet sunlight.

Gives you a healthy skin -:

Spinach is known as one of the healthiest foods for a healthy skin. This is due to the fact that spinach is high in vitamin A which has anti-aging benefits. Eating spinach on regular basis will make your skin healthy, clean, clear and glowing.

Spinach has actually a number of health benefits. You can chew it raw or add to your salad. It will give you same benefits. It will make your smarter by making your brain more efficient. If you really want to be smarter, spinach is the best option for you. Along with brain benefits, it will make your healthy and strong. So, folks, eat spinach regularly and become a smarter person.

Home Remedies to Remove Dark Circles Naturally

5-home-remedies-to-remove-dark-circles-naturallyPeriorbital dark circles a.k.a dark circles are misty spots around the eyes. There are a lot of reasons of this ailment, including heredity & bruising.
In most situations, the periorbital dark circles underneath the eyes are blood vessels which may be seen through the skin. The skin periorbital skin is the thinnest skin on the body. Similar to varicose veins, dark circles under the eyes are normally a hereditary trait. When blood travels through the large veins in proximity to the surface of the skin, it can produce a bluish hue. The greater the transparency of the skin, the more saturated the patches look. In individuals who possess a deep-set bone construction, shadowing can also lead to the dark color beneath the eyes.

remove-dark-circles-naturallyScarcity of sleep can create paleness of the skin, letting the blood underneath the skin to become more apparent and look bluer or darker.Any drugs that instigate the arteries to dilate can cause circles beneath the eyes to darken. Since the skin under the eyes is extremely delicate, any increased blood flow apparent through the skin.

The lack of vitamins in the food, or the lack of a balanced diet, may contribute to the discoloration of the area under the eyes. It is believed that iron deficiency can contribute to periorbital dark circles as well. Lack of iron is the most prevalent form of anemia & this situation is a trait that not enough oxygen is reaching the body tissues.
The skin can also turn paler during pregnancy & menstruation due to dearth of iron, allowing the veins beneath the eyes to become more apparent.

Natural Treatments

Milk –

It contains lactic acid that has shown to augment the regularity, depth, & strength of the skin. The acid also reduces fine lines & wrinkles.

Rose Water –

rose-waterIt consists of antioxidant properties which aid in fortifying the skin cells and reinvigorate the skin, thus helping you in getting rid of the ugly periorbital dark circles.

Almonds –

They consist of vitamin E which not only improve the innate color of your skin but also has calming qualities that help in reducing dark circles.

Tea Bags –

Periorbital dark circles are caused as a result of the expansion of arteries beneath the eyes. Green tea assists in diminishing this expansion, therefore curing dark circles. Also, tea contains tannins that have contractive characteristics – they restrict the blood vessels and capillaries under the eyes, and help reduce dark circles.

Mint Leaves –

tea-bags-for-dark-circlesThey are full of vitamin C, that has the quality to treat periorbital dark circles & enhance well-being of skin. An advice though, Peppermint leaves may lead to allergic reactions like flushing in some people. Ensure that you perform a patch test prior to using this cure.

Hydration –

When it comes to delete dark circles from the skin, it is immensely important for every individual to drink ample water. Drinking adequate water supports individual to stay hydrated & this assists not susceptible to dark circles. It flushes out the detrimental toxins that can subsequently be a cause for the evolvement of dark circles.

Sufficient sleep is required –

sleep2.jpgNot getting enough sleep is one of the major factors that cause the emergence of dark circles. Every individual needs at least eight to nine hours of sleep every day because this supports individual keep going. The issues develop when a person doesn’t take adequate amount of sleep that results in certain well-being problem including dark circles. The individual who does not want to be susceptible to dark circles should require to go for the proper sleep.

Learn management of Stress –

Excessive stress is not only linked to the development of mental diseases but is also linked to dark circles and other deleterious health problems. When an individual experiences stress they usually experience sleep deprivation which causes the development of dark circles as I’ve above mentioned.

Tomato –

tomato-for-dark-circlesPeople do also admire tomatoes for the treatment of dark circles. It has energetic antioxidants components named lycopene which works through safeguarding our cells from the oxidative injury. It also decreases the dark discoloration of under the eyes which erase the acute condition of dark circles.

Cucumber –

It is a great holistic thing which has enormous positive impact in decreasing the dark circles and other skin related problems. The properties found in cucumber have enough ability in deleting the complication of dark circles. It holds anti-oxidants which your skin soaks & absorbance of these antioxidants makes your skin healthier 7 fewer susceptible to dark circles. So, what are you waiting for people, go ahead & make use of above mentioned holistic ways to eleminate dark circles from your skin.

Herpes Simplex Virus | Symptoms and Testing

herpes-infection3Discovering the herpes malady traits isn’t as difficult as you may be thinking. Although, generally herpes infection doesn’t lead to any types of traits but sometime it does cause either gentle indications or severe enough indications that affect your daily life. usually the person experiencing compromised immunity experience intense traits. There are numerous indications have been associated with the malady of herpes disease whether it’s oral herpes or genital herpes. The very prevalent symptom of herpes illness is cold sores and blister. The blisters and colds sore primarily remain itchy. The signs like itching, burning and tingling usually present right before the emergence of outbreaks of herpes. genital-herpes-infectionIf you’re coping genital herpes, the symptoms commonly show near the genital parts like penis, anus, urethra, vagina, sometimes under the vagina and buttock. If you’re a woman, you might go through vaginal discharge. Muscle pain and painful urinations could be the symptoms of herpes disease. Nausea, feeling sick, malaise, fever & symptom like flu are the other but prominent indications which can be evolved by the herpes patients. The genital sores may present near or in the penis, scrotum, groin & thigh. In a female it may present inside the vagina, on the labia, groin and thigh. It is also seen that many patients develop inflamed lymph nodes due to the sickness of herpes. Head ache, back pain and fatigue during the outburst of herpes can be also few symptoms of this annoying sickness. So these’re the prominent symptoms that if you are going through, you might experiencing herpes sickness. Though, if you’re not yet established whether you are dealing with herpes malady or not, keep reading this article.

Herpes Infection.jpgAre you susceptible that you might have virus of herpes in your body but you have no proof to prove it? Why do you need evidence? Here is the answer, Always keep in mind sooner diagnosis of any type of disease is extensively important for limiting the detrimental impact on our body especially if it arrives to a viral or a chronic sickness. The 2nd cause for early detection of herpes is it enables you to pursue the resources available around you to better tackle from this devastating sickness.

How to detect herpes

The question is, how can you early detect herpes malady. Well, we have many choices exist that can be followed for the detection of herpes infection.

1. Polymer chain reaction blood:

Polymer chain reaction blood.jpgThis herpes test is one of the major check-ups that could be applied for the diagnosis of herpes disease. This check-up has the capability to find both types of herpes malady like herpes simplex virus 1 and herpes simplex virus 2. This check-up most often performs when the patients have no even single test. It helps diagnosing the DNA of herpes virus which is why the test is mainly believed safe & precise. This check-up most often provides precise information.

2. Herpes viral culture check-up:

On the other hand you can go for the herpes viral culture test where doctor takes the sample of your cells or fluids. Although, this type of test isn’t reliable because the test can produce false result. However, this doesn’t mean that the check-up never finds the existence of the herpes infection. Few times it’s assisting but with terms and conditions.

3. Herpes viral antigen detection check-up:

Herpes viral antigen detection check-up.jpgHerpes viral detection test can be a primary replacement for test or polymer chain reaction blood check-up. This is because in Certain areas it is extensively difficult to find PCR check-up. The test finds the antigens on the surface of cell which affected with herpes virus. This check-up may also be a nice alternative for viral culture check-up.

4. Antibody test:

Antibody check-up is a variety of blood check-up that generally perform for the detection of both types of herpes like oral form of herpes and genital herpes. This blood check-up assists detecting the antibodies that are created by our immunity to tackle from herpes illness. though, viral culture check-up could be applied but it is not accurate as viral culture at finding the exact result. Although, few kinds of blood test can tell you the difference between oral herpes and genital herpes.

5. Immunoglobulin test –

immunoglobulin-testThis test could be also applied when it comes to diagnose herpes malady. This test functions by diagnosing the antibodies created through our immunity at the time of herpes virus intrusion. Though, there’s a limitation of this test because this test generally can’t distinguish between Herpes simplex virus 1 and herpes simplex virus 2.

So these’re the very major check-up exist which could be done for the diagnosis of both kinds of herpes malady. Though, all of them aren’t entirely reliable but can still help you detecting herpes illness. Few times it does find the exact test result & sometimes it provides false result.

All above mentioned details are about herpes test. If you want to know details about herpes cure, click here.

The magical oils- 5 essential oils for constipation 

Constipation is really painful situation that can affect your day to day activities. It makes you feel cramped up both physically and emotionally. If constipation is left unaddressed, it can lead to more serious health conditions. A proper bowel movement is very important for a healthy body because if toxins are not eliminated properly from your body, they can spread poison in your system.benefits-of-drinking-water-for-digestion

There are many home remedies for constipation which can help you to get rid of this condition effectively and quickly. Using essential oils for constipation are the best idea because their powerful nutrients help to stimulate your entire digestive tract. Essential oils can serve a wide variety of healthful applications.

Home remedies for constipation normally employ the ingestion and promote bowel movements. Using medicines for constipation can lead to several side effects such as cramping and upset stomach but applying essential oils for constipation eliminate all these unfortunate side effects. Oils help to relax the muscles of the digestive tract, make bowel movement easier and combat the symptoms of constipation like stomach bloating to build up gases and relieve the pain.

In this article, we are going to tell you the 5 magical essential oils that will ease your constipation symptoms.

Rosemary oil -:

Rosemary for wrinklesRosemary oil has been used in wide variety of gastrointestinal remedies in Europe for centuries. It provides instant relief from occasional constipation. Rosemary oil helps to improve circulation of the digestive tract and regulate muscles contraction. It also reduces the frequency and severity of muscles spasms that can contribute to digestive discomfort. You need to mix 2-3 drops of rosemary oil in warm water or herbal tea and consume it regularly.

Lemon oil -:

download-1Lemon oil is most commonly known for its fragrant and aromatic scent. It is considered as one of the best essential oils for constipation. Lemon is well known as a digestive aid so it helps in your constipation problem too. It also improves the health of nervous system. If you are experiencing constipation problem regularly, you should add lemon oil in your routine for better results.

Peppermint oil -:

peppermint-oilPeppermint oil is one of the most popular alternative remedies for digestive trouble whether you use it alone or in combination with small amount of other beneficial oils. Peppermint oil has anti-spasmodic properties which help to relax the muscles within your stomach and digestive tract. This herb is also beneficial for decreasing the pain caused by digestive disorders, including constipation.

Ginger oil -:

ginger-oilGinger has been used to cure many health ailments for thousands of years and constipation is one of them. Ginger is one of the best remedies for nausea and also useful for motion sickness. Ginger oil is very effective in constipation, it will give you relief from the pain and stimulate the bowel movements. It is extremely useful as a constipation relief massage component.

Orange oil -:

orange-oilThe essential oil of orange has a wide variety of domestic, industrial and medicinal uses. Orange contains citrus acid which is useful in constipation problem. Its anti-inflammatory properties help to relax the irritated muscles of digestive tract and relieve the pain.

Constipation is really disturbing situation that is difficult to handle. There are many ways to cure constipation but they all are not effective at all. With the help of these magical oils you can get rid of this condition effectively and quickly.

5 Simple Homemade Face Packs for Oily Skin

Face Packs for Oily SkinManaging oily skin is very challenging. Oily and greasy skin easily catches dirt from its surroundings. Now, while it is impossible to change the type of skin you’re born with but it is possible to fight the oil and keep your skin looking and feeling fresh with simple homemade face packs for oily skin. Smooth and moist skin has less chances of early wrinkles, but when it produces excess oil, the chances for having acne is increased. Also, when you apply any cream on the oily skin it looks even more darker. The excess oil production on your face, forehead, nose and chin is due to the wide opening of skin pores. It can create so many skin related problems like acne breakout, spots, blackheads, greasy lines on your face because it causes bacterial infection with the dead cells in the skin pores. In this article we are sharing simple homemade face packs for oily skin. These are some natural face packs to make your skin oil free by controlling the excess oil and also boost up your fairness.

Simple Homemade Face Packs for Oily Skin:

1.Tulsi and multani mitti face pack for oily skin

Tulsi and multani mitti face pack removes the excess oil present on the skin and heals the pimples. It also tempers the tired and dull skin. The role of  multani mitti is to control the excessive skin oil and Tulsi or holy basil clears the pimples.

  • Take 8-10 Tulsi leaves and one teaspoon multani mitti.
  • PrepareTulsi and multani mitti face pack for oily skin a paste of them.
  • Add some drops of rose water or normal water.
  • Now apply this paste on the face.
  • Wait for 15-20 minutes.
  • Wash the face with normal water and pat dry with soft towel.

2.Turmeric and besan face pack

Turmeric and besan face pack is another face pack for oily skin. It can be easily made at home with some besan or gram flour and turmeric. This is also called ubtan, which has multiple benefits for the oily skin. It makes the skin smoother and fair and also reduced the sun tan.

  • Mix 2 teaspoon besan with some rosewaterTurmeric and besan face pack
  • Add 2 pinches of turmeric powder.
  • Now apply this paste on the face.
  • Wait untill it gets dry.
  • Wash the face with the normal water and pat dry with soft towel.
  • Try this pack 3 times in a week for good results for the oily skin.

Note : Make sure it is pure turmeric and no other spice is in it else it will burn.

3.Sandalwood and rose water face pack for oily skin fairness

This face pack is ideal for getting a fair skin with the oil controlling feature.

  • Take 2 teaspoon sandalwood powder and some rosewater.Sandalwood and rose water face pack
  • Mix them and Prepare a paste
  • Apply this paste on the clean face evenly.
  • Wait for 15-20 minutes
  • Rinse the face with normal water.
  • Try this pack in every 2 weeks for getting a fair skin.

4.Tomato face pack for oily skin

The tomato face pack is very useful to treat the oily skin. Tomato is riched with the goodness of lycopene and other skin lightening agents. It will make the skin fairer naturally. This will also reduce the marks of the pimples.

  • Take a tomato and cut it in half.Tomato face pack
  • Take the half portion and squeeze the juice out of it.
  • Apply this juice on the face.
  • Now gently massage with circular movements on the face and neck for 5 minutes.
  • After then leave the juice on the face for 20 minutes.
  • Wash the face with the normal water.

5.Lemon juice and honey face pack for oily skin

Honey is considered as a skin Rejuvenator and lemon juice is widely known as a great source of Vitamin C. It helps in getting fairer and glowing skin faster.Lemon juice and honey face pack

  • Mix one teaspoonful of lemon juice with one teaspoonful of honey.
  • Apply that on the face and massage it.
  • Leave this for 15-20 minutes
  • Now wash the face with normal water.